Summary info meeting Lakes Journey
BIG HOOF LAKES DISTRICT JOURNEY MEETING
1. Who’s Involved & Purpose of the Meeting
Hosts: Kiki Ho and Clare Dyson.
Absent: Louis
Purpose: Introductory/preparation meeting for the Big Hoof June journey in Cumbria – an 8‑day trek (on foot and with horses) to:
Raise money for Growing Well (mental‑health horticulture charity).
Explain the route, logistics, kit, horses, dogs, and fundraising expectations.
Answer participants’ questions before sign‑up.
2. The Big Hoof & Growing Well
Big Hoof background:
Started in 2020 when Louis rode from John O’Groats to Land’s End to raise money for cystic fibrosis
Since then: ~6–7 rides across Wales, Scotland, England and one long ride Italy–France–Spain.
Focus is strongly on mental health causes and doing the journey for something beyond yourself (horses, community, charity, not ego or achievement).
Growing Well charity:
Mental‑health horticulture charity with three sites in Cumbria: Sizer (near Kendal), Tebay, and Egremont
People with mental‑health challenges come (self‑referral or via NHS) to work in teams growing veg, fruit, salad, with strong support structures.
Produce sold via local veg‑box schemes; they’re working on stronger NHS links for referrals.
Very well‑regarded locally; a “special organisation”.
3. June Journey – Route & Structure (8 Days)
Overall concept:
8‑day trek from Growing Well Egremont site (West Cumbria) across the Lake District to Growing Well Sizer near Kendal
Participants do not have to do all 8 days; you can join for 1 day, several days, or the full journey.
Terrain & distances:
Mixed bridleways and lanes, prioritising off‑road where possible.
Days range roughly from 13 km / 8 miles (shortest) to 20 km / 13 miles (longer days).
Some days are steep mountain days, especially:
Crossing Hardknott Pass and Wrynose Pass (Rhinos) – big ascent and descent in one day
Other days are flatter, e.g. Little Langdale → Ambleside.
Key overnight stops and features (high‑level):
Start: Field next to Growing Well Egremont; likely accommodation in a Methodist church nearby
Day 1: Egremont → Nether Wasdale (~20 km) – bridleway + lanes, camping and possibly village hall, dinner in a pub.
Day 2: Nether Wasdale → Muncaster Castle – hall accommodation at the castle;
Day 3: Muncaster → Boot / near the Woolpack Inn along the River Esk (~12 km), with options for wild swimming and detours
Day 4: Eskdale/Boot → Little Langdale (Fell Foot Farm) – long hilly day, ~16.5 miles with ~550 m ascent/descent; Fell Foot is where Clare’s horse lives and is at the foot of Wrynose Pass [0:20:33–0:22:18].
Day 5: Little Langdale → Ambleside – relatively flatter day [0:22:18–0:22:50].
Day 6: Ambleside → Kentmere Hall – owners linked to Growing Well; talk about the charity planned
Day 7: Kentmere → Sprint Mill – beautiful riverside mill/smallholding with log burner, 16 km
Day 8: Sprint Mill → Kendal → Growing Well Sizer – more road heavy, including going through Kendal town, which is especially important for people bringing horses to consider
Finish with a special celebration at Sizergh.
4. Participation Options & Fitness Expectations
If too many people, journey will be conceptually split into Section A (days 1–4) and Section B (days 4–8):
This split is for planning numbers and logistics, not a strict rule: you can still choose exact days you want.
On the sign‑up form, participants will be asked your preferred days
Hosts stressed that some people in past journeys sometimes misjudged their fitness:
Participants should honestly assess their fitness and only choose days that feel realistic and safe.
Inadequate fitness can become a liability for others, e.g., others carrying your tent/pack
Participants are encouraged to “puzzle” their ideal route based on the itinerary once received.
5. Kit, Self‑Sufficiency & Food/Water
Big Hoof is not a travel company; it’s a charity journey:
You are not paying for a fully catered trek; the expectation is self‑sufficiency
Food & water:
Participants are in principle responsible for their own food, water, and snacks.
The route is designed to pass pubs and small shops; organisers will always flag:
Days where you must bring a packed lunch.
Days where pubs/shops are available.
You can choose to:
Buy food at pubs/shops, or
Bring your own sandwiches/stove and cook.
Group culture is supportive (people help each other out), but baseline expectation is: don’t fully rely on organisers for food/water.
Kit & weight:
Strong emphasis on packing very light:
Test whether you can carry tent, sleeping bag, mat, plus several days’ kit. [tent might not be necessary, please contact for more info]
Wearing a pack for 10 minutes ≠ carrying it for 3 days.
Essentials: good socks, good footwear, proper rain gear, and minimal extras.
6. Horses – Numbers, Suitability & Support
Target is maximum ~8 horses, including:
Clare’s horse “Mary”, a Welsh Cob
Sasha & Istia, the main Big Hoof horses, Istia is pregnant and not coming
People who want to bring a horse have to contact organisers first
Horse suitability considerations:
Is your horse safe in traffic and on narrow, steep, rough terrain?
Comfortable with streams, bridges, climbs/descents.
Sociable in a group field / corral; owners should think about herd dynamics.
Feed logistics:
Either owners manage feed themselves, or
Organisers pre‑drop generic pony nuts/feed at each stop (if owners are okay with that).
Horses may sometimes be ridden or led; details to be refined depending on horse and rider. “Sharing” horses is very much encouraged so we can learn from each other.
7. Fundraising Expectations
Overall target: at least £3,000 for Growing Well [0:33:35–0:34:31].
Individual guideline: participants are encouraged to raise about £200 each:
Example: 20 people x £10 or 40 x £5.
About 15% of total donated will go to The Big Hoof itself:
To keep the organisation running (they live off donations) and still deliver the full £3k+ to Growing Well.
Everyone should use the same shared fundraising link so totals are trackable.
It’s acceptable to self‑fund (i.e., donate your own money instead of asking others), but Kiki encourages people to:
Use fundraising to spread awareness about Growing Well and its work.
8. Transport, Dropping Out, and Local Support
Public transport:
Between West Lakes and central Lakes is limited (Egremont/Muncaster/Nether Wasdale side).
Once you reach Ambleside, buses and taxis exist, making:
Taking a rest day or
Rejoining later more feasible
People can:
Drop out for a day or two and rejoin, especially where there’s public transport.
Use hitch‑hiking or lifts in some cases, but that needs individual planning.
Some locals offered:
Backup support or local help.
Potential help with crew / logistics even if they’re not trekking every day
